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We are a wellness club that helps women of color struggling with isolation, inclusive nutrition balance, and health clarity find aligned stability and food freedom through gentle nutrition coaching, accessibility, sisterhood, movement, and accountability.
It’s hard out here; we get it. Especially when you are juggling your career, workouts, self-care (who has time for that?), families, brunch with the girls, and so much more. We developed a space where women like us can finally find the balance they have been searching for. We are cultivating a diet-free and inclusive nutrition coaching, comprehensive health care, community, and support space to help you feel like you have finally found your flow.
You are us, and we are you, sis! This is why we created The GNAW Collective to support YOU.
Hey beautiful! Welcome. We are Stef & Bri, the founders of the GNAW collective. We are business owners, sisters, a mom, a wife, an auntie, friends, gym goers, and much more. We have always been the type of people who, if we can’t find something that fits us, we create it. Well, sis, ever seen a comprehensive nutrition and wellness community specifically for women of color who like to get it done? Nah. Us either.
We created the GNAW Collective because we knew we weren’t the only women of color who needed a a community to share with other women of color to eat well, sweat a bit, live life and be healthy. The GNAW Collective is just that…. We can come together and be ourselves without being judged based on what we look like, because we chose collard greens over kale, or because we ate lunch on the zoom call when everyone else was on a diet.
We created this for us, for you, and for the hundreds of active women of color in need of balance!
We built something that gives you all the things you didn’t know you needed
The GNAW Collective was built to be more than an inclusive wellness club. The GNAW Collective is here to cultivate something inside of yourself that’s real and sustainable, to give you tools, and to support you through and through.
The best part about what we have built at The GNAW Collective is that we have something for everyone! No matter your circumstance, we got you, sis!
Pick your preferred tier. The higher the tier, the greater the accountability.
As soon as you sign up, no matter the tier, someone from our team will connect with you to be sure you find your way around the platform easily.
Once you are in, you are all the way in! You will get instant access to your self-paced course, community, and tier perks.
As long as you are with us you will have access to the GNAW Collective membership-level perks and anything new. The fun has just begun!
The best part about what we have built at The GNAW Collective is that we have something for everyone! No matter your circumstance, we got you, sis!
Pick your preferred tier. The higher the tier, the greater the support and 1:1 coaching time.
As soon as you sign up, no matter the tier, someone from our team will connect with you to be sure you find your way around the platform easily.
Once you are in, you are all the way in! You will get instant access to your resources, community, coaching and tier perks.
As long as you are with us you will have access to the GNAW Collective membership-level perks and anything new. The fun has just begun!
Are you officially over piecing it together and ready to finally be at peace with your health, food, exercise, and life? Well, this one’s for you, girl.
If invested was a community, we’d be it! At The GNAW Collective, we are just as invested in your wellness goals as you are. Take a look at what we’ve included in the club so you know we mean business.
Are you looking for some serious change and ready to take a deep dive? Our top-tier and signature 4-pillar program teaches you how to find clarity on your health journey and achieve sustainable health progress in an inclusive, enjoyable, sustainable, and diet-free way. No more guessing – coaching unique to your body and an entire team of support.
1:1 nutrition coaching sessions are always lead by our registered dietitians and certified nutrition specialist. We are nutrition professional who received a Bachelor’s degree that involves accredited science and nutrition-based coursework, completed thousands of hours of supervised practice in a variety of health settings, successfully passed a national board exam, and routinely completes continuing education requirements. Because of our extensive education vs. a random “nutritionist” weekend certification, our expertise is often the preferred choice amongst companies, healthcare facilities, and more…and it is our minimum standard for YOU!
You will be matched with one of our team dietitians who best fits you and your needs based on your intake paperwork!
Of course! Our dietitians are trained to provide medical nutrition therapy (MNT) and have experience working with a wide range of conditions, from diabetes to high cholesterol, GI issues, and more. We recommend opting for premium and all-access tiers for tailored dietitian support.
When we stop following a restrictive diet and nourish our body, some of us with lose weight, some might gain weight and others will maintain their current weight: we can’t predict what the scale might do for you. But we do know that when your body is properly nourished, the benefits are huge: more energy, better performance and fewer cravings.
Yes! We are currently in network with Aetna, Blue Cross Blue Shield, and United Health Care which may cover your 1:1 sessions! If your insurance isn’t listed, we do accept HSA and FSA cards and can provide Super Bill out-of-service provider documentation that you may submit to your insurance company to potentially receive reimbursement. It is your responsibility to check your benefits and coverage with your insurance provider.
Mostly! Any appointments, coaching calls, chats, and course-related materials will be housed within our membership site or hosted on a secure video platform. Events and workshops may be virtual or in-person.
If, within the first 7 days of your access to the club, you feel it is nothing that you expected, we will give you a full refund! After that, if you want out, simply cancel your membership within The Gnaw Collective platform.
You have the ability to pause your membership and skip a month as needed or cancel at any time.
As long as you are a member! While you are with us, we give you the freedom to move at your own pace. We know you’re busy, girl!
Absolutely! We offer virtual services for residents across the US in the following states:
Need personalized advice but overwhelmed by the thought of committing to a membership? We offer 1:1 calls with our experts to provide you with the advice you need.
Get matched with a dietitian and book your first session, or schedule a time to chat with our team to see what is the best fit for you!
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This FREE guide and fillable workbook will help you kickstart your journey to pinpoint why sticking to your nutrition habits seems IMPOSSIBLE so you can enjoy the balance you have been craving!
