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About
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April 22, 2021

Power Portions
GNAW

Power Portions
GNAW

Watermelon Feta Salad

Facts that may change your view on why you SHOULD eat a salad!

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You were built to thrive - at work, in the gym, ru

You were built to thrive - at work, in the gym, running around with your kids. We’re here to make sure nothing holds you back.

Our mission? To help you level up through real behavior change, root-cause solutions, and nutrition that actually respects your body and your lifestyle.

-Less stress
-More confidence
-True transformation—from the inside out.

With ethical and personalized nutrition coaching, we tailor everything to YOUR goals and lifestyle. Ready to feel your best and thrive in each area of your life? Book your 1:1 consult today and let us walk alongside you on your journey.

Welcome to Stef and Bri Wellness—where whole-bod

Welcome to Stef and Bri Wellness—where whole-body health meets real, functional nutrition! We’re here to help you feel your best with expert, personalized guidance that fits your unique needs, lifestyle, and goals—without the guilt, the fads, or giving up the foods you love. Because true wellness is about balance, not over-restriction and lack of personalization.

Let’s nourish, thrive, and transform—your way. Ready to take the next step? Let’s do this together!

Book 1:1 Nutrition Consultation Today!

Struggling with nutrition shouldn’t mean giving

Struggling with nutrition shouldn’t mean giving up the foods you love or feeling lost in a sea of conflicting advice. At Stef & Bri Wellness, we make healthy eating simple, sustainable, and enjoyable—no fads, no guilt, no extreme restrictions. We believe in a balanced approach where you can enjoy social events, savor foods you love, and reach your goals without sacrificing what matters most to you.

With over 15 years of experience, we combine science-backed nutrition with a real-life, flexible approach that fits your busy lifestyle. Whether you’re managing a health condition, improving energy levels, or just wanting to feel your best, we’re here to guide you with expert support, zero judgment, and practical strategies that actually work.

Ditch the diet rollercoaster and build habits that last. Your health, your way—let’s make it happen together! Book a 1:1 Nutrition Consultation Today!

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(832) 990 - 1371
info@stefandbri.com

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