January is almost over, but the food trends are alive and well, and it is easier than ever to get caught up hopping from trend to trend. But how do you know when you have gone too far with it? What are the signs that your food trend obsession is doing you more harm than good? In today’s episode, we’ll explain why following food trends can be a slippery slope, food trend red flags, sure signs that you have gone too far, and how to get free from the food trend game for good!