Houston Dietitian

Get ready to refresh and recharge! In this podcast, we dive into the SIX essential steps for a weekly...

In this episode, we will discuss the definition of a health influencer and five indicators of health...

Join us in this episode as we chat with special guest Elisa Beagle, a Licensed Psychotherapist based...

Discover how lab tests can provide critical information to help you stay informed about your health and...

Have you ever felt like there was so much going on in your life that thinking about your nutrition was...

We are talking about all things cravings! So grab your coffee and a friend and tune in while we'll explain...

Gut health "cures" are on the rise. But could the answer to better digestion be intertwined with the...

Welcome to the Hoop Food Series! I have partnered with my guys The Basketball Doctors to provide you...

Every athlete is always looking for ways to improve their performance. No joke, I constantly looked for...